Back to School Time!
It’s August and for our family, that means school starts in 2 weeks. Yikes! 2 weeks! There is so much to do and literally so little time! Last week, …
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All I want for Christmas is… Mac ‘n cheese!
Why, you ask, is my daughter making that face while eating one of the most treasured kid foods in America? Alana, my 5 year old, is frowning because the …
Vegan(ish) Update 1- A Delicious, but Bumpy, Journey
The pictures above are just a sample of a few of the meals I have enjoyed while transitioning to a Vegan Diet- Yum! My favorite starchy vegetable is still …
1 in 3 Americans has Prediabetes. Do you?
The number of Americans with Type 2 Diabetes, (the 7th cause of death in the US), continues to increase. While the Center for Disease Control’s 2015 report counted over 30 million …
What? Dr. Cudjoe is Vegan?!
Yup, that’s right! I have decided to eliminate all animal products out of my diet. I can hear my fellow Texans asking, “but why???” Well, I believe this has …
A rose is a rose, and a weed is a weed.
Weeds have no place in a garden. The dandelions in this picture may look pretty to my kiddos, but they’re still weeds. According to Merriam-Webster, a weed is (1): a plant …
Welcome to my Blog!
I love to teach! I love to share what I know with others but teaching is only teaching when there is someone willing to take that information in. Otherwise, …
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